You don’t have to go through the struggles of infertility alone.

If you are struggling with infertility, you might be

Heartbroken. Angry. Scared.

Realizing you won't have a child in the timeframe you wanted or that it may not even be a guarantee…is heartbreaking.

Infertility can cause anxiety, depression, and grief, when it seems as though everyone around you is getting pregnant (or staying pregnant) without difficulty. 

Infertility can be one of the most difficult challenges you will ever face in your life. Women struggling with infertility are much more likely to suffer from anxiety and depression.

You find yourself struggling with feelings of loss, grief, sadness, anxiety, and anger in a constant cycle.

 It affects your marriage.

It affects your friendships.

And it most certainly affects the relationship you have with yourself.

Infertility is a devastating diagnosis.

You don’t have to continue putting your life on hold due to infertility.

Infertility can rob you of joy, peace, and innocence you had in imagining how your family would look in a certain timeframe.

Pregnancy announcements, baby showers, baby aisles in the store…all triggering.

Financial stress is also a factor that can affect your mental health.

Hormones during fertility treatments add another layer of difficulty in managing your emotions.

Failed treatments and negative pregnancy tests month after month causes overwhelming grief.

Your ability to sleep may be almost non-existent. You might feel like you are in survival mode.

This is all so hard to bear on your own when no one fully understands what you are going through. Family and friends can be incredibly supportive and well-intentioned but they still don't get it.

Infertility does NOT have to control your life

You are more than infertility and it doesn’t have to control your life.

With therapy, it is possible to

  • Manage anxiety spirals, "scanxiety" at appointments, "what if" and worst-case scenarios

  • Find moments of peace and happiness regardless of where you are in your journey

  • Improve relationships in your marriage, friendships, and with yourself

  • Make your mental health a priority 

  • Find confidence in every aspect of the journey

  • Improve relationship with mind, body, and soul

  • Improve relationships with loved ones

  • Process grief of failed treatments and losses and understand why your partner may grieve differently than you

  • Manage triggers that seem to pop up everywhere (baby showers, pregnancy announcements on social media, baby aisles…)

    You are so much MORE than infertility and deserve a beautiful and joyful life, regardless of how your infertility journey ends.

So if you are answering yes to any of these questions during infertility:

  • Constantly worrying?

  • Feeling as though you have lost a part of yourself in your infertility journey?

  • Being incredibly hard and negative towards yourself and have a negative relationship with your mind, body, and soul?

  • Feeling as though infertility has consumed your life and thoughts?

  • Having a hard time making decisions?

  • Feeling trapped in an anxiety spiral?

  • Finding it pretty impossible to find hope and joy within your journey?

  • Struggling with comparing yourself to other women?

  • Finding it hard to accept infertility as your reality?

I’m here for you. It’s time to take care of YOU and your mental health.