Welcome to Heal & Thrive Therapy!

I'm a seasoned licensed independent social worker and professional educator dedicated to helping you navigate life's challenges and transitions. With 32 years of experience in social work and 30 years in education, I'm here to support you every step of the way.

• Specialized Therapy Areas:

  • Accelerated Resolution Therapy (ART)

  • Divorce Recovery: Guiding you through the emotional and practical aspects of moving forward after a divorce.

  • Miscarriage Grief: Providing compassionate support to help you navigate the complex emotions following a miscarriage.

  • Senior Adulthood Transitions: Assisting you in adjusting to new phases of life with dignity and grace.

  • College Student Success: Helping you thrive academically and personally during your college years.

  • Career Pivots: Supporting you in making successful career transitions.

  • Stress and Burnout: Offering you strategies to manage and overcome stress and burnout for a healthier, more balanced life.

  • Marriage Preparation: Preparing you for a strong and healthy marriage with expert guidance.

I am committed to creating a positive, empowering, and client-centered environment tailored to meet your unique needs. Let's work together to achieve your goals and enhance your well-being.