Meet caitlin
Caitlin Kirby, LICSW-S
Therapist
Daphne &Virtual
Welcome!
I'm so glad you're here! I'm Caitlin, and I'm ridiculously passionate about what we're building here at Heal and Thrive Therapy and the incredible therapists who make it all possible.
I am especially passionate about supporting women who are struggling with perinatal (pregnancy/postpartum) mental health, infertility, perfectionism, and the transition to motherhood. I also love supervising and mentoring the next generation of therapists who share the values that make Heal and Thrive such a special place.
I know finding a therapist and taking that first step can feel intimidating. If you're here, you might be dealing with anxious or scary thoughts, feeling overwhelmed, or just trying to get through each day. Maybe you've been in survival mode for so long that you've started to feel like you've lost a little bit of yourself along the way.
I'd love to help you work through the anxiety, build confidence, feel more like yourself again, and find more moments of peace and joy in your everyday life.
Caitlin is not accepting new clients at this time.
Services
Individual Therapy
Client Population
19+
Therapeutic Approaches
My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Brainspotting
A little more personal
What are things you like to do for fun?
In my free time, I enjoy reading, forcing H&T therapists to do a book club with me, overall just being a nerd, playing pickleball, and planning my next trip to Universal Studios with my husband and five year old son.
What's a completely unnecessary purchase that brought you an unreasonable amount of joy?
Pens. There are never enough pretty pens. Also a cute crab pen holder.
What's your most irrational beef with an inanimate object?
Basically anything I trip over. So I have beef with a lot of things.
If you could permanently eliminate one adult responsibility, what would it be?
Cooking!!
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I earned my undergraduate degree from University of South Alabama (I was a theatre major!) and Masters degree from the University of South Carolina.
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LICSW-S
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In Network with BCBS
Private Pay Rate: $140
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Daytime
