Meet juliet
Juliet Jackson, LICSW
Therapist
Daphne &Virtual
Hello and welcome!
Hi there! I’m Juliet, and I’m so glad you’re here.
I enjoy working with women and men navigating OCD, anxiety, depression, relationship challenges, and major life transitions. I'm especially passionate about supporting adults and older adults through caregiver burnout, trauma, grief and loss, and struggles with self-esteem or codependency.
My goal is to help you better understand yourself, build healthier relationships, and feel more confident navigating life's challenges.
When you're struggling, finding help can be a huge hurdle to healing. It can be challenging to sort through insurance and find the right therapist, and even more challenging to find a way to communicate what you're feeling to a stranger. I believe that therapy should be a partnership where we work together to understand your thoughts and feelings, and to find practical ways to cope. I believe that understanding the way our brains and bodies work together to influence our health gives us the ability to make effective changes to our daily routine. Together, we'll find solutions that work for you.
Services
Individual Therapy
Client Population
19+
Therapeutic Approaches
Certified Grief Informed Clinician, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention Therapy for OCD (ERP), Psychodynamic Therapy, Mindfulness-based Cognitive Therapy, and Humanistic Therapy
A little more personal
What are things you like to do for fun?
For fun I like to cook, listen to podcasts, and watch my son explore new things
What's your most controversial (but harmless) opinion?
Anger isn't always a bad thing. Sometimes it's part of the grieving process, sometimes it reminds us how we do and do not want to be treated, and sometimes it motivates us to set healthy boundaries. Of course, anger doesn't need to hang around forever but sometimes it's okay, and even helpful, to be angry.
What's your most irrational beef with an inanimate object?
Door handles. I get caught on a door handle every time I walk through a door. It's personal at this point.
If you could permanently eliminate one adult responsibility, what would it be?
Folding laundry. If clothes want to make it into their designated drawers, they should fold themselves.
What's something you're irrationally passionate about?
The T.V. subtitles must be on at all times.
What's one piece of advice you give clients that you sometimes need to remind yourself of?
It's okay to ask for help. None of us are meant to be an island and expecting yourself to be one is unfair. The people who love you WANT to help you, but you have to let them.
What's one thing you hope clients feel after meeting you?
Understood.
-
Bachelors and Masters: University of Alabama
-
LICSW-S
-
In Network with BCBS
Private Pay Rate: $140
-
Daytime
