Meet lela
Lela Peppi, LICSW
Therapist
Mobile &Virtual
Hello and welcome!
I’m Lela and a Licensed Clinical Social Worker (LCSW) with a deep passion for supporting individuals and families through life’s challenges. Over the years, I’ve had the privilege of working with a diverse range of people, helping them navigate various emotional and mental health hurdles with compassion and care.
One area that I’m particularly dedicated to is women’s mental health, with a focus on the unique struggles related to motherhood transitions, perinatal mental health, and infertility. I understand how overwhelming these experiences can be, and I’m committed to offering support to women during these pivotal moments in their lives. I also have experience working with individuals facing:
PTSD and Trauma
Anxiety and Depression
Grief and Loss
Work-Life/ College Stress
Divorce and Family Conflict
Child-Parent Relationship Dynamics
Substance Use and Addiction
ADHD/Time management
Military and First Responder Mental Health
Caretaking Stress and Burnout
In addition to my work with individuals and families, I have specialized knowledge supporting military personnel, first responders, and those caring for others through the unique pressures they face. I know these roles can be incredibly demanding, and I’m here to offer a safe space to process, heal, and build resilience.
My approach to therapy is rooted in a holistic, person-centered style. I believe in meeting each client where they are and tailoring our work together to fit their unique needs and accepting and appreciating you as you are. I prioritize creating a warm, supportive, and nonjudgmental space for clients to feel seen and heard. I also incorporate mindfulness strategies to help you manage stress, regulate emotions, and deepen your self-awareness.
If you’re facing anxiety, navigating family dynamics, or seeking guidance through difficult life transitions, I’m here to walk alongside you. Let’s work together to foster your mental well-being, build resilience, and find the sustainable solutions that will help you thrive.
Together, we’ll work toward meaningful change, empowerment, and achieving the goals that matter most to you.
Services
Individual Therapy
Client Population
19+
Therapeutic Approaches
Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention Therapy (ERP) for OCD, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) skills
A little more personal
What are things you like to do for fun?
In my free time you’ll find me baking, reading or watching TV
What's your most controversial (but harmless) opinion?
Christmas decorations go up Nov 1 and can be took down after Feb.
What's your most embarrassing comfort TV show?
Jersey shore
What's a random topic you could give a 20-minute presentation on with zero preparation?
Nesta is the best Archeron sister.
If you could permanently eliminate one adult responsibility, what would it be?
Dishes
What's one piece of advice you give clients that you sometimes need to remind yourself of?
A feeling is not always evidence that something is wrong.
What's one thing you hope clients feel after meeting you?
I hope my clients feel safe enough to be themselves in (and out) of session. We are all different but I hope to make you feel an acceptance in my therapeutic space to embrace all the good/bad or ugly parts.
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Bachelors degree - Eastern Kentucky University- Forensic Psychology
Masters degree - social work Campbellsville University
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LICSW
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In Network with BCBS
Private Pay Rate: $140
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Daytime
