Meet lindsay
Lindsay Houston, LICSW
Therapist
Mobile &Virtual
Hello and welcome!
Hi, I’m Lindsay, and I believe no one should have to walk through life’s challenges alone. Taking the step to explore therapy is a brave and powerful choice—it means you’re ready to invest in yourself and create space for growth, healing, and a better future.
I’m passionate about helping people heal from trauma, navigate substance use challenges, and reconnect with their strength and resilience. I specialize in working with first responders, military personnel, emergency medical staff, and their families.
As both a former first responder and the spouse of one, I understand the unique challenges of that world— I bring both lived experience and years of specialized training to support you.
My therapy style is laid back and approachable, yet intentional and goal-focused. I see therapy as a healing season in your life—one that can help you regain your footing, rediscover hope, and feel empowered for the road ahead. Together, we’ll create a personalized plan so you can feel more like yourself, embrace new possibilities, and navigate future challenges with confidence.
One of my goals is to help you better understand how trauma affects your mind, body, and daily life-because when we understand what’s happening inside us, we can replace guilt and shame with self-compassion and create the conditions for lasting change.
If you’re ready to take that step, I’d be honored to walk alongside you.
Therapy isn’t only about healing from the past—it’s about creating a future where you feel grounded, resilient, and hopeful.
Services
Individual Therapy
Client Population
19+
Therapeutic Approaches
Cognitive Processing Therapy, Acceptance and Commitment Therapy, and Brainspotting
A little more personal
What are things you like to do for fun?
Spending time with my two Gerrman Shepherd dogs, tennis, cooking, travel, and home improvement projects
What's your most useless talent?
I can say all 50 states in alphabetical order in 15 seconds.
What is one thing you absolutely refuse to share?
Double stuffed Oreos
What's a random topic you could give a 20-minute presentation on with zero preparation?
The History of the Italian Mob
What's your most irrational beef with an inanimate object?
Door handles that get hooked on my clothes when I'm in a hurry or already running late.
If you could permanently eliminate one adult responsibility, what would it be?
Folding and putting away laundry.
What's one piece of advice you give clients that you sometimes need to remind yourself of?
Capability and capacity aren't the same thing.
What's one thing you hope clients feel after meeting you?
That they aren't alone in what they are experiencing and they feel supported moving forward in their journey.
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Bachelors degree- University of Oklahoma (BSW)
Masters degree- University of Missouri (MSW)
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LICSW
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In Network with BCBS
Private Pay Rate: $140
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Daytime
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Brainspotting Phase 1
IAFF Preferred Provider (International Association of Fire Fighters)
